Learning

This weekend I watched a lot of college basketball games. With the start of March Madness I needed to get my fill of all the great games and potential upsets (and watch my bracket fall apart in the process). But it is easy to say that the┬ábest was saved for […]

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Building Your Strength and Nutrition

Hello and Welcome to Strength and Nutrition! This website was created for you – for anyone that is looking to improve their own Strength and Nutrition. There are almost limitless opportunities to do this. Strength can manifest itself in several forms…mind, body, soul, etc and the acquisition and betterment of […]

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