Are you using an old model to get fit?
Fitness 1.0 is no longer the most effective way to get fit because it is:
- High financial and psychological barriers to entry
- Mandatory to join a gym/hire a personal trainer
- Difficult to know how to use gym equipment
- High cost of hiring a personal trainer (3 sessions/week = +$1,000/month)
- No guarantee of trainer’s qualifications
- Personal training only offers exercise advice
- Nutrition, stress management, recovery, sleep, etc usually never covered
- Individual’s compliance usually main issue of success
See the Advantages of Fitness 2.0 !!
Fitness 2.0 will help you achieve your goals sooner and easier because it is:
- Geographically independent
- Data driven
- Expert driven
- Gym independent
- Fully integrated
Fitness 2.0 solves the problems of:
- Ability to commit / Compliance
Come experience a new way to move, feel, and live better with my online coaching program, gentle strength.